Sunday, October 11, 2009
Monday, September 14, 2009
Thursday, August 27, 2009
Making changes can be a very hard thing to do. Depending on what’s going on in your life at the time can determine whether you succeed in your journey to change or not. Making changes can mean different thing to different people. Most people think that the only changes that people can see are the good ones. If you are looking for people to see the change in you then you might be making your change for the wrong reason. For me the most recent change for me has been in my weight. I have lost quite a bit of weight but it was not for people to see it was more for health reasons. There was nothing wrong YET but it was a matter of time before some kind of health problem would have come from being overweight. There is no quick fix for weight problems you just have to be sure that losing weight is what you want to do and that the reasons that you want to lose weight is for a reason besides fitting in a certain out fit for an occasion. What I am still learning everyday is that what I am doing is a lifestyle for me and the things that I am doing is not something that I can stop doing. I still have to be conscious of everything that I put in my mouth. Don’t get me wrong it is a challenge everyday. People are always offering me my favorite foods everyday it is getting easier to say “no thank you” now then it was a few months ago. I have a lot of changes that I would like to make in my life. This is the first one that I have decided to tackle. I would love to hear some of the other changes that you would like to make.
What are some of the changes that you would like to make if you have any at all?
What are you doing to make those changes?
You never know, what you say may help someone in their journey to make changes!